A Glimpse of Everest

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‘Glimpse of Everest’ trek is ideal for visitors with time constraints and demanding nature of high altitude. This Trek gives a chance to relish trekking in the amazing Himalayan trails while exploring the wide range of spectacular scenery combined with monasteries and rich local traditions of the Sherpas. Nestled across the backdrop of the Himalayas, Nepal is a diverse country hosting the elusive Royal Bengal Tiger; picture-perfect Pokhara to a few of the world’s highest peaks. At the heart of Nepal is enchanting the Kathmandu valley, almost a portal into medieval Nepal with its own cultural identity.

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Day 01: Arrival: Kathmandu

Arrive at Tribhuvan International Airport; met by our representatives and transferred to the hotel.

Free for the rest of the day with a small brief in the evening about the trek.

Overnight: Hotel

Day 02: Half Day Sightseeing

In the morning, explore Kathmandu Valley. Visit the ancient Durbar Square and a peek into Nepal’s rich history and a visit to Boudha Stupa, another UNESCO World Heritage.

The rest of the day is left free to pack and purchase any last-minute essentials for the trek.

Overnight: Hotel

Day 03: Flight: Lukla            Trek: Phakding (2652m)

Early morning flight to Lukla; steal glimpses of the Himalayas as the plane maneuvers through the valleys and hills making your way to Lukla – the gateway to the Everest Region.

Upon arrival, meet the porters. We follow the trail towards the north-east. We cross a suspension bridge to leave Lukla behind. Pass small picturesque villages of Chaunrikharka and Ghat ultimately descending to reach Phakding, by the raging Dudh Koshi River.

Overnight: Phakding                         

Trek Duration: 3 hours.

Day 04: Namche Bazaar (3447m)

Pursue the trail with the raging Dudh Kosi on your right. Cross Dudh Kosi at Benkar and view glimpses of snow-capped peaks Kusum Kanguru (6369m) and Thamserku (6623m). Steep climb for 20 mins to reach Monjo – our lunch stop.

We enter Sagarmatha National Park after having our permits cleared. After crossing the river again, we hit a busy trail with small villages and pine forests. A Steady climb is accompanied by the first glimpses of the mighty three ahead – Everest (8848m), Mt. Nuptse (7879m), and Lhotse (8383m).

We reach Namche Bazaar – a bustling little prosperous town in the Khumbu region surrounded by beautiful mountain peaks.

Overnight: Namche                            

Trek Duration: 5 – 5 ½ hours.

Day 05: Rest and acclimatization at Namche Bazar

Early morning wake up and walk up to the ridge above Namche to get a glimpse of Mt. Everest amidst other towering Himalayan Giants. We will hike up to Mt. Everest View Hotel for acclimatization.

Later visit the famous Bazaar, the hub of the Khumbu. Many traders from Tibet are also seen mingling with the local populace.

Overnight: Namche Bazaar.

Trek Duration:-3 ½ – 4 ½ hours.

Day 06: Thame (3800m)

After breakfast, we head away from the main Everest trail past Namche’s Gompa to join a high alpine trail contouring westward along the valley of the Bhote Koshi River. We get fantastic views of Kongde Ri (6187m), Khumbi Yul La (5765m) and Kusum Kanguru (6,373m) among others.  We pass through Phorte, a village where Sir Edmund Hillary’s Himalayan Trust established a tree nursery. Later we descend to the river and cross a bridge before making a steep climb to Thame, situated at an important junction along the old primary trade route to and from Tibet via the Nangpa La (pass).

Thame village is famous for producing climbers, including Tenzing Norgay Sherpa. We hike for about 45 minutes to pay respect to a 400-year-old monastery located on a hilltop.

 Overnight: Namche Bazaar.

Trek Duration: 5 hours.

Day 07: Khumjung (3790m)

After breakfast, we retrace our steps back to the village of Thamo passing through alpine forests and views of Himalayas. Few hundred meters climb brings us to Khunde village which boasts of the biggest hospital in this area and run by Sir Edmund Charity, Canada.

Start the descent from here along an easy trail enjoying the surrounding views to arrive at Khumjung village. We also visit a school supported by Sir Edmund Hillary Trust and a monastery which allegedly houses the scalp of the Yeti!

Overnight: Khumjung.

Trek Duration: 5 hours.

Day 08: Devouche (3800m) via Thyangboche (3863m)

After breakfast, we start the day with a gradual descent to the small village of Sanasa with views of the mighty Mt. Everest, Lhotse, Nuptse, and Ama Dablam among others. From here the trail drops steeply to cross the Imjatse Khola (River) at Phunki Tanga (3250m).

The rest of the day is spent climbing slowly on a steep trail to the picturesque Thyangboche Monastery. All Everest Expeditions receive their blessings at Thyangboche Monastery as climbers progress towards the base camp.

After spending some time in the monastery we descend down to Devouche, a short, steep and muddy descent through a forest of birch, conifer, and rhododendron to the meadows of Devouche.

Overnight: Devouche.

Trek Duration: 4 ½ – 5hours.

Day 09: Backtrack to Namche Bazar

After breakfast, we backtrack through the rhododendron forests and a short climb later we reach Thyangboche. We pass the monastery and descend steeply to Phunki Tanga. After a short break, we start the uphill climb to Sanasa where we again stop for a short break. Here Tibetan traders, resident in the area, have numerous artifacts and worthwhile traditional souvenirs for sale.

From Sanasa, we head to the end of the village and then take the right-hand trail, which is a lovely easy trail to reach Namche Bazaar.

Overnight at Namche Bazaar

Duration of Trek- 5 ½   hours.

Day 10: Backtrack to Phakding

After breakfast, we spend some time in Namche Bazaar exploring the bazaar and buying souvenirs before heading to Phakding.

We trek steep downhill steps through the beautiful forests of juniper, rhododendron and cross the great hanging bridge again, and then continue back to Jorsale where we leave the national park before continuing on to Monjo where we take a break.

We further re-trace our steps along the Dudh Kosi, crossing to the western bank at Benkar village. It is a beautiful and easy walk through blue pine and rhododendron forest, back-dropped with views of KusumKangaru to arrive at Phakding.

Overnight: Phakding.

Trek Duration: 4 ½   hours.

Day 11: Trek back to Lukla

After leisurely breakfast, we head towards our final overnight destination of the trek; Lukla. It is surprising that the trek to Lukla entails climbing uphill and along the way, we meet trekkers who have just started their journey in this region.

It is a delightful ending to the trip as one enters into this busy village of Lukla.

Overnight: Lukla.

Trek Duration: 3 ½   hours.

Day 12: Flight: Lukla to Kathmandu

A hearty breakfast, our last meal in the lap of the Himalayas, we take a short flight back to Kathmandu.

Upon arrival, be met by a representative and transferred to the hotel.

The remainder of the day is free.

Overnight: Hotel, Kathmandu.

Day 13: Free day in Kathmandu

Take the day to explore Kathmandu – a city where the modern meets the traditional.

Overnight: Hotel

Day 14: Departure

Last-minute shopping of souvenirs and transfer to TIA, Kathmandu for onward journey.

** End of Arrangements**

Note: Please bear in mind that all Trek and Drive duration are approximate times.

Best Period February to May, October to December
Total Duration 13 Nights / 14 Days.
Trek Duration 10 Night / 11 Days
In Kathmandu 4 Nights
Flights Kathmandu-Lukla-Kathmandu
Highest Altitude 3863 meters (12,673 ft)
Precautions Altitude Sickness
Trekking Grade Strenuous
Trek Start Point Lukla
Trek End Point Lukla
Accommodation Hotels in Kathmandu/ Lodges in Trek
Kathmandu Valley Visit Hindu & Buddhist World Heritage Sites
National Park Sagarmatha National Park (1148 km²)
Mountains Everest, Lhotse, Thamserku, Ama Dablam, Nuptse, Tawa-tse, Kantega, Pumo-ri, etc
Rivers Bhote Kosi, Dudh Kosi, and Imja-tse Khola.
Villages Lukla, Namche, Thyangboche, Lobuche, etc
Tribes Mostly Sherpas & Tibetans
Forests Rhododendron and Pine.
Landscapes Varying from temperate valleys to snow-clad mountains.
  • All transfer to and from the International and Domestic Airport in a private deluxe A/C vehicle accompanied by an English speaking representative.
  • 04 Nights at a hotel in Kathmandu (of the above category choices) on Bed and Breakfast Basis and inclusive of all applicable Govt. taxes.
  • Sightseeing as per itinerary in Kathmandu in a private vehicle accompanied by an English speaking guide.
  • All monumental sightseeing fees as applicable for the sightseeing
  • Airfare for the sector Kathmandu / Lukla
  • Accommodation in Standard lodges for the duration of the Trek.
  • 9 Nights 10 days’ trek in the Everest region accompanied by an English speaking guide and porter
  • Staff Ratio: 01 English speaking guide, 1 porter for every 02 clients, 01 assistant guide for every 04 clients
  • The maximum weight limit on baggage is 15 kgs per person including the Day Pack

Note: All our guides are Govt. approved license holders, trained and certified regularly in first aid and rescues in the Himalayas.

  • All meals (B+L+D) will be provided as selected by the guide along with one hot drink (tea /coffee) after meals. Tea with biscuits in the afternoon upon reaching the Lodge after the trek.
  • Maps of the trek region one is going in.
  • All insurance for the Nepali staffs
  • Satellite Phone in case of emergency

(For personal use at USD $ 5.00 per minute using satellite phone) (Provided for treks above 4,500 meters only)

  • Comprehensive medical kit
  • Oxygen cylinder with regulator mask for emergency use. (Provided for treks above 4,500 meters only)
  • International Airfare.
  • Personal trek equipment’s like sleeping bag, duffel bag, etc.
  • Drinking water on trek (payable directly)
  • Hot showers and charging of batteries of mobile/camera etc. (payable directly during treks)
  • Items of a personal nature such as bar bills telephone calls, laundry, extra mileage and any extra costs incurred due to natural calamities, flight delays, etc.
  • Personal insurance and medical expenses.
  • Liability for or against theft, loss of goods, injury, accidents, loss of life, etc.
  • Personal medications
  • Any rescue costs (helicopter evacuation /using horse etc.)
  • Permit fees if using personal satellite phones or other communication devices or if filming is done.
  • Extra Baggage weight (* maximum weight limit is 15 kg per person. This includes the day pack)
  • Tips to Nepali staffs
  • Nepal Visa fee upon arrival in Kathmandu @ USD $ 40.00 per person.
  • Meals (Lunch and Dinner) in during the guests’ stay in Kathmandu and other cities except during Trek
  • Expenses arising due to cancellation of flights, strikes, etc or any unforeseen uncertainties beyond the control of TravelPal Nepal Tours & Travels Pvt. Ltd.
  • Personal travel /medical/ cancellation/ rescue insurance.

(Please get comprehensive medical insurance/ accidental insurance and should include evacuation by helicopter due to any emergencies that may arise)

  • Costs associated (Accommodation/ Meals/ Flights/ Logistics) with the trip finishing early or departure before the scheduled date due to any reason or) with extending a trip due to bad weather or other circumstances.
  • Costs associated with filming. (Special permits are required for this)
  • Any item not mentioned in the above “The cost includes”.

Any extra luggage not needed on the trek can be left at the hotel in Kathmandu during your expedition.

PACKING SYSTEM You will need to carry a daypack. Other luggage will be carried by porters. We recommend you pack your items in a durable and large backpack/ duffel bag including your sleeping bags.
CARRIED BAG WEIGHT LIMIT 15 kg
VALID PASSPORT Your passport must be valid for 6 months after your arrival date in Nepal.
MEDICAL INSURANCE CARD Should anything happen, we can get you the care you need
REQUIRED VACCINATIONS It is important to receive required (or recommended) vaccinations before traveling abroad.

TREKKING GEAR

  1. Change of clothes for Kathmandu (to be kept in storage during the expedition)
  2. Medium/Heavyweight down jacket
  3. Fleece jacket or vest (1)
  4. Synthetic hiking pants (1)
  5. Rain Jacket
  6. Synthetic long underwear (top and bottom)
  7. Synthetic T-shirt
  8. Wool or synthetic hat
  9. Gloves
  10. Waterproof hiking boots
  11. Nylon-wool blend socks (2-3)
  12. Sandals/crocs/old sneakers (for walking around the lodges/restrooms in the evening)
  13. Day pack
  14. Water bottle
  15. Headlamp
  16. Sunscreen
  17. Sunglasses
  18. Quick-dry towel
  19. Personal toiletries and medicine
  20. Sleeping bag w/ 0º F rating
  21. Toilet paper in a zip lock bag
  22. Extra zip lock bags for toilet paper waste on the trail
  23. Hand sanitizer

DOCUMENTS & LOGISTICS

  1. International flight booked and confirmed to Kathmandu
  2. Flight Information submitted
  3. Valid Passport and Visa
  4. Photocopy of passport
  5. Two (2) passport-sized photos for trekking permits
  6. US Currency for 15 or 30-day Nepali Tourist Visa
  7. Medical insurance card
  8. Cash for Tipping Guides, buying souvenirs, incidental costs, etc.

OTHERS (optional)

  1. Reading material for the trail
  2. OTC medications (Advil, Imodium, Pepto-Bismol, etc.)
  3. Some travelers choose to use prescriptions such as Diamox to treat altitude sickness. We recommend talking to your doctor about the use of any prescription medicine.
  4. Guidebooks
  5. Camera
  6. Trekking poles
  7. Bandana or buff (for dust and wind)
  8. Energy bars
  9. Outlet Adapter (available to purchase in Kathmandu)
  10. Zip-lock bags for waterproofing passport and other valuables
  11. Wet wipes

Trip Fact

  • Best Period: Feb to May – Oct to Dec
  • Total Duration: 13 Nights / 14 Days.
  • Trek Duration: 9 Nights / 10 Days
  • Max. Altitude: 3863 meters (12,673 ft)
  • Trekking Grade: Strenuous

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